Let me be clear: I’m not one of those people who wakes up excited to disinfect the bathroom. I used to face Saturday chores like I was marching into battle — armed with a sponge in one hand and existential dread in the other. The overflowing laundry basket felt like a personal betrayal. The dishes … Read more
There’s something magical about the pairing of a good book and a warm cup of green tea. Whether you’re searching for the best green tea to sip while reading or simply want to slow down with something soothing and familiar, this post is for you. Living in Norway, I’ve come to appreciate how perfectly the … Read more
As a green tea enthusiast, I’ve come to cherish the ritual of preparing and sipping on this soothing beverage throughout the day. It’s not just a habit or a health trend, but a mindful practice that brings me peace, energy, and comfort. If you’re someone who’s curious about incorporating green tea into your daily routine … Read more
Meditation and green tea have been around for ages, rooted deep in cultures that value mindfulness and inner peace. But why pair them together? Well, it turns out there’s some serious science behind this combo. First off, let’s talk about L-theanine and caffeine. These are key players in green tea’s lineup. L-theanine is an amino … Read more
Have you ever wondered how switching from coffee to green tea could impact your daily energy levels and overall well-being? In this post, I’ll share my journey of transitioning from coffee to green tea, the benefits I’ve experienced, and tips for anyone considering the change. I’ve always had a soft spot for coffee. There’s something … Read more